skills and strength 

 

ALL LEVELS WELCOME. 

We currently train off PursuitOCR at 444 Dufferin St. 

Register in advance here Shop  or show up 15min early to your first class.

Training vs. exercising is the short definition of this program. In other words, movement with a purpose. 

Learn, practice and develop skills such as handstands, pull-ups, calisthenics and more. All in a welcoming private setting where modifications are provided so you can advance at your own pace.

EVERYBODY CAN DO THIS!

To start your own S&S, send me an email.

We were previously called the OneWordClub Read here